In this video we look at your lifestyle and the connection to the foods we eat. What makes us make the choices we make, what factors are driving my decisions and then the actions thereafter.
Are you thinking wholesome, are you asking the question am I making smarter choices and considering fuelling my body and mind in a positive way that make you feel so much better. Less fatigue, more energy, greater focus even better cognative thought process as we fuel the brain too.
Your lifestyle and the subsequent choices you make can make or break your health and wellbeing.